¡Diet, sport and dermocosmetics!
Cellulite is due to fat cells that bunch up underneath the skin. It usually affects the areas of hips, thighs, buttocks and even the abdomen.
It is believed that cellulite mostly occurs in overweight people, but it is not true, since it can also occurs in skinny people.
The diet has an important role
“You are what you eat” that’s why a balanced and varied diet helps to improve blood circulation.
There are several anti-cellulite foods, such as:
bananas, pears, pineapple.
sunflower seeds, celery.
eggs, walnuts, ginger.
cabbage, barley and rosemary.
It is important to exercise regularly because not only is...
There are several foods that can help to combat cellulite.
We recommend using them to show your perfect legs!
Water helps to eliminate toxins.
The ideal solution is to drink water throughout the day, but it is also important to drink a glass of water in the morning on an empty stomach, it will help to eliminate the water retention of the night.
All vegetables are perfect for our body!
We recommend zucchini, celery, carrots, potatoes, artichokes, red pumpkin and chard.
They are also rich in potassium!
Also remember that they limit the absorption of fats, they help to eliminate toxins and they improve blood circulation!
Flax Seeds are famous for their numerous benefits. In this post, we will show you all their benefits. You will fall in love with their revitalizing and rejuvenating benefits!
Using flax seeds in our diet is a brilliant idea, we can also use them in our daily beauty routine, so we will have amazing results!
Enjoy all the benefits of flax seeds, both inside and outside of your body.
Do you like that?
Flax seeds propierties
1. Rich in vitamins!
Flax seeds provide us with vitamins, like the vitamin b1, a nutrient with high levels of energy and which is essential for the heart and the...
The excessive presence of free radicals in the body is directly responsible for thecellular aging. What they do is damage primary functions of the cells, such as regeneration and cellular reproduction.
In this way, they directly contribute to accelerate the aging of the skin.
The closest result is the loss of elasticity in it. The free radicals are the skin's worst enemy.
It effects affect the levels of collagens and our body is incapable by itself of neutralizing excess radicals free It is then when it resorts to the reserve of nutrient, since these act releasing electrons in the blood and are...
A daily face cleaning is recommended!
The habit of facial cleansing is considered essential for good skin care, therefore It is recommended to acquire this habit since early age and incorporate into the beauty routines of both men and women.
The dermatologists at MIRAUR Dermocosmetics Laboratories call the cleansing ritual facial, the first obligatory gesture of beauty, since in addition to cleaning the face daily helps to oxygenate the skin and in this way it will help maintain its natural luminosity.
It is a fundamental routine for the balance of the health and beauty of your skin, until the point that even...
Correcting the defects of the face is an art available to everyone.
To end the annoying imperfections, it is enough to have the right instruments: solutions that provide extra help to beauty care, while they solve specific problems.
Both oily skin, mixed skin type and even normal skin type are susceptible to problems!
All of them can suffer granites, pimples and blackheads.
In addition to having a good daily cleaning and feeding, there are also specific products that help your skin look perfect and balanced !
Concentrated purifying gel
What can you do for us?
Great rejuvenating power
Clean in depth
It is the official hastag of our brand.
#MIRAUR was born to unite the beauty and health of your skin based on dermocosmetics more effective and 100x100 paraben-free!
#MIRAUR does not test its products on animals and demonstrates its excellence thanks to its visible results, scientifically proven and endorsed by Laboratories with more than one century of history.
#MIRAUR was born to transform the skin and achieve the union of health and beauty in an immediate and durable way.
#MIRAUR offers an ethical, solid and innovative research and responds to the diverse expectations of beauty and health of the different types of skin...
The winter invites to hide the skin, but this is not an excuse for not taking care of it.
In fact, this is the ideal station to dedicate the best and most delicate care to you since the
cold and environmental pollution often wreak havoc on the skin during this time.
When it's cold, there are skins that look pale.
This is the result of vasoconstriction, that is, the capillaries contract decreasing the irrigation.
As a consequence, there is less oxygen and nutrients for the cells, the replacement is delayed and dead cells accumulate, giving an opaque and grayish appearance, likewise in winter, the...
This is the newest and essential product you have to include in your skincare routine!
MIRAUR has created the product you were looking for!
Thanks to the PURIFIER CLEANSING GEL you will get:
Deep clean and fresh feeling.
Intensive anti-aging power.
It balances and maintains your skin’s pH.
It shields the skin from external damages, like pollution.
Its protection effect lasts more than 7 hours!
It contributes to the necessary hydration of your skin!
Indicated for all kind of skin, including sensitive skins!
It’s also very easy to use!
You only have to apply some drops of the PURIFIER CLEANSING GEL MIRAUR on...
The first concept to take into account when performing a facial massage is to always make movements from the inside out and from the bottom up.
FACIAL MASSAGE IN THE ZONE OF THE NECKLINE
With the palm of the open hand, it runs all the way from the neck to the neckline
FACIAL MASSAGE IN THE CHIN AREA
We press weakly with the knuckles and with the tips of the fingers from the chin up the earlobe.
FACIAL MASSAGE IN THE FACIAL ORBICULAR ZONE
We perform small rotations at the corners of the lips from the inside out in an upward direction.
FACIAL MASSAGE IN...